“But then another photo was posted – from a worse angle. I kept waiting for a good angle and it never arrived.” As the Facebook photos circulated online, Gemmell says she felt sorry for herself, but gradually realized she needed to get serious. At 353 pounds, she could barely change her son’s diaper over her belly. Four years later, Gemmell, who lives in Perth, Australia, has lost 155 pounds . Talk about an amazing accomplishment! To get her new lifestyle going, she began exercising every day. “I downloaded an app called 5K Runner , it specifically said it would turn anybody from a couch potato into a 5K runner in eight weeks,” she said. “The app encouraged me while I was exercising , and it would beep to remind me to run or walk if the app had been inactive for a couple of days. Before I knew it, I had run a 5K without stopping!” Because losing weight is never just about exercise, Gemmell amended her diet and cut out cheese, pasta, bread, and soft drinks.
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Montgomery will start at WMU on Aug. 1. Dunn, who had planned to retire June 30, will stay on the job through the end of July. Dunn said Montgomery is clearly an academician with an impressive curriculum vitae, or resume, both through his education at Pennsylvania State University and two advance degrees from Harvard University,and also thathe’s used it wisely inpublic policy under the administrations of two U.S. presidents. Being a dean at two outstanding universities was another positive, Dunn said. “He’s a really great connection and find for us,” Dunn said, agreeing with Montgomery that WMU is student-centric and that his background will help the college’s financial stability. “He’s a good listener and we need good listeners,” Dunn said, and he believes Montgomery will take action after gathering information about issues. The president-electhas a lot of energy, WMUs current president said, and his personality is a good fit for the university. “You want whoever follows you to be even better academically, because that’s what you want for the institution,”Dunn said. “Don’t take Western Michigan University lightly,” he said. “This is a great place and we can compete with anyone anywhere anytime.” Western Michigan community ‘excited’ for future with new president WMU Trustee Ron Kitchens called Montgomery an authentic leader. “This isn’t somebody with a resume and a firm handshake,” he said. “This is a man who his entire career has gotten up and led.
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